Mental Health Journal

This template can provide an organized space to journal about different mental health elements from finding gratitude, forgiveness, joy, and more!
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Mental Health Journaling is a great way to stay on top of your mental health and understand yourself more deeply! We've included 8 prompted journals so that it is easy to start journalling based on prompt. We also added in a wellness toolkit with positive affirmations, mental health resources, and inspiring quotes.

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