Top 10 Free Personal Wellness Log Templates

Looking to dominate the 75 Hard Challenge? Look no further! I bring you the ultimate tracker and secret weapon for crushing the challenge. With water counter, workout and meal planning its clean design keeps you on top of your game.

Introducing the Personal Home Dashboard Template, your all-in-one solution for an organized, energized, and purposeful daily life!

📋 Task List
🚀 Projects Planner
🍲 Meal Planner
🎯 Goal Setting
💪 Health
💰 Finance Tracker
📚 Learning Planner
🎬 Watchlist
📖 Book Tracker
🏋️ Workout Exercises
⏲️ Pomodoro Timer
🎶 Spotify Playlist Integration
🧴 Skincare Routines
💫 Wishlist

Download now for a transformative experience that seamlessly blends productivity and well-being!

Prioritizing your mental health is a crucial step towards overall well-being, and this Mental Health Worksheets Notion Template empowers you to do just that. Start using this template today to build a stronger, more resilient, and emotionally healthy you!
You can tailor it to align with your personal objectives or the goals of your mental health treatment. Whether you're seeking to manage stress, improve emotional well-being, or enhance your self-care routine, this template offers the structure and guidance you need to support your mental health journey.

This automatized template is designed to be your ally in building and maintaining new habits, promoting a healthier and fuller life. With an automated and intuitive interface, you can easily monitor your habits, meals, and mood states, gaining a clear and detailed view of your progress and performance. Organize your meal plan, structure your workouts, set and track personal goals effortlessly, and take on the 100-day challenge to boost your quality of life.

I've left a few resources on the template in case you are in need of help, feel free to utilise them. It consists of a calendar and is connected by gallery databases. I've made a few default questionnaires/prompts for check-ins and journalling, you may add more.
Congratulations on starting your healing journey, it will be fruitful, I promise <3

This health and fitness oriented habit tracker is designed to help you keep track of your goals with helpful progress bars that update automatically when you input numerical goals, making it easy to customize and make your own. This is the perfect template for anyone hoping to track their habits and mood in a simple and easy to use system.

Introducing Wellness Hub, the ultimate wellness template meticulously created to support your journey towards mental well-being. Whether you're striving to improve your emotional stability, cultivate mindfulness, or foster a positive mindset, Wellness Compass offers the structure and tools necessary to maintain balance and boost mental health.

This will be the only personal Notion dashboard you’ll ever need!

Get ready to become the best version of yourself.

You will be able to align your life, personal goals, habits, career, and self-development goals with these beautifully designed templates.

Who is this for?

You want to make sure that your daily behavior reflects your actual, honest self.

You want to give time to yourself and have faith that you can act consistently.

As you accomplish your goals, you want to maintain organization.

Main Features

Daily & Weekly Task Manager: Use these dashboard to optimize your time and have everything on track.

Goal Tracker: Track your financial, health, career and Personal goals to stay up to date.

Habit Tracker: Dashboard which you can customize easily and track your habits.

Journal Templates: A well-curated journal where you can record your thoughts and can organize it according to date.

Travel Planner: Plan and budget all of your upcoming travel in one location. Make a schedule, gather all your papers, and see your packing list. Additionally, make a list of your prospective travel plans and use a widget map to graphically trace your prior visits.

Recipe/Meal Prep Planner: Build a database of your favorite meals and recipes you’d like to try, and keep track of your weekly meal prep routine.

Shopping List Template: Here you can record your shopping items, price, and on the basis of need.

Watchlist: Organise shows that you have watched and will watch in the upcoming days.

Manage your health effectively with our Notion medical record template. Track symptoms by severity, plan next steps, and schedule medical activities. Monitor vital signs like height, weight, and blood pressure. Stay proactive about your well-being!

The long template for the 75 Soft Challenge provides an in-depth framework for individuals committed to making significant, balanced lifestyle changes over 75 days.

This template dives deeper into the nuances of each requirement allowing easy logging of success with the challenge. Each line item includes a detailed daily journal log designed to encourage comprehensive reflection on each day's activities, thoughts, and progress. This template is ideal for those seeking a transformative journey with a structured, holistic approach to improving their well-being.