Notion ADHD Planner (Daily, Weekly)

This ADHD planner is a comprehensive tool designed to help manage the unique challenges of ADHD through structured daily and weekly routines.

The daily planner provides a detailed schedule, including main tasks, secondary tasks, breaks, meals, and medication times, promoting organization and time management.

The weekly planner offers a broader view, allowing users to plan and prepare for upcoming commitments, reducing stress and enhancing productivity.

Both planners are customizable, facilitating the incorporation of personal needs, preferences, and lifestyle, and making them versatile tools for ADHD management.