Mood Journal
![Mood Journal is a mood tracking system that lets you log your mood with one click, keep daily reflections, and receive stats about your mood.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/7e266351-e12e-4812-b787-9a47686f804d/1708246596149/desktop.jpg)
Om denna mall
Mood Journal lets individuals log and keep track of their mood at any time with the click of a button. At the end of each day, they can complete a daily reflection – using a pre-built template – to document a more in depth summary of their day. Additionally, individuals are provided with personal stats and resources to help them be more cognizant of their behavioral patterns and overall mental state.