Take Charge: ADHD task manager

Take Charge: ADHD Task Manager is a meticulously designed Notion template tailored to help individuals with ADHD stay organized, focused, and productive. By leveraging the Big Rock technique, this template prioritizes important tasks, ensuring they get the attention they deserve. Here's a detailed look at the features and benefits:

Features:

Areas:
Organize tasks into broad categories such as Work, Personal, Health, and Finances. This helps in maintaining a clear structure and easy navigation.

Goals:
Set and track goals related to each area. Each goal is linked to specific tasks, due dates, and status, providing a comprehensive overview of your progress.

Tasks:
Break down goals into manageable tasks. Each task is prioritized using the Big Rock technique, with statuses indicating their urgency:

🔴 Big Rock: High priority tasks due soon.
🔵 Pebble: Medium priority tasks due soon.
🟢 Sand: Low priority tasks with more flexible deadlines.

Notes:
Keep all relevant notes linked to specific tasks. This ensures that important information is easily accessible and well-organized.

Resources:
Store and link resources such as documents, websites, and files. This centralized repository makes it easy to find and use necessary materials.

Benefits of the Big Rock Technique:
Enhanced Focus: By prioritizing major tasks (Big Rocks), you ensure that the most critical activities are completed first, preventing smaller tasks from consuming all your time.

Reduced Overwhelm: Breaking down goals into Big Rocks, Pebbles, and Sand helps in managing the workload and avoiding the feeling of being overwhelmed.

Improved Time Management: With a clear prioritization system, you can allocate your time more effectively, focusing on what truly matters.

Increased Productivity: The structured approach helps in maintaining momentum and achieving goals more efficiently.

The Take Charge: ADHD Task Manager is more than just a task list; it’s a comprehensive system designed to support individuals with ADHD in managing their daily activities and long-term goals. By incorporating the Big Rock technique and a dynamic prioritization formula, this template provides a clear, structured, and effective approach to achieving productivity and success.