Mental Health - Guided Workbook Bundle
![We’ve designed this Mental Health Guided Workbook to walk you through important aspects to consider when you think about your mental health; there are 4 workbooks in total: Finding Purpose, Self-Love, Burn-out, and Anxiety Relief.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/38c60836-6a37-4f19-934d-5210603fab7f/desktop.png)
Sobre este modelo
In each workbook, there will be a list of guided questions that could help you discover and reflect about burnout, self-love, anxiety, and purpose. There are never enough words to stress the importance of mental health. It affects every single aspect of our lives, from our physical health, our relationships, our work, and our careers. Taking care of our mental health can lead us to healthy relationships, satisfying careers, and better physical health.