Life Wiki with ADHD
Sobre este modelo
Key Features:
Writing Notebook: For jotting down thoughts and ideas.
Task List & Meal Planner: To manage daily tasks and plan meals.
Habit Tracker & Health Tracker: To monitor habits and health-related activities.
Special Sections:
Dopamine Menu: Activities to boost dopamine levels.
Gratitude List: Space to acknowledge things one is thankful for.
Game Progress & Dump Notes: Track gaming progress and dump random thoughts.
This template a versatile tool aimed at enhancing daily productivity and well-being, tailored specifically for those with ADHD.
