Hello! I am Joé, a Digital Creator with a passion for helping others achieve their best selves. Specializing in Notion templates under the name Menphiine, I focus on personal management and personal productivity.

Template creator

Menphiine

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Produtividade pessoal

Mantenha-se no caminho certo com seus objetivos de saúde usando os modelos de alimentos e nutrição do Notion. Planeje refeições, acompanhe macros e monitore seu progresso em um só lugar com listas de compras personalizáveis, bancos de dados de receitas e muito mais.

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Alimentação e nutrição

O Notion pode ajudá-lo a melhorar sua jornada de saúde e fitness. Crie planos de refeições, rastreie treinos e defina metas com nossos modelos fáceis de usar de saúde e fitness.

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Saúde e bem-estar

Revolucione o seu espaço de trabalho com os modelos de trabalho do Notion, criados para otimizar a eficiência e a colaboração.

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Trabalho

Seu pacote inicial de verão

Feito sob medida para os alunos, os nossos modelos cobrem palestras, anotações, cronogramas de estudo, rastreadores de tarefas e coordenação de projetos em grupo.

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Estudos

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

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Pessoas

Dê vida aos seus projetos com os modelos de gerenciamento de projetos do Notion. Planeje, organize e colabore com sua equipe em um local centralizado.

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Projetos

Uma wiki personalizável que se adapta ao seu fluxo de trabalho exclusivo? Somente com o Notion! Pesquise, compartilhe e edite páginas juntamente com sua equipe com os modelos de wiki do Notion.

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Wiki

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Documentos

Introducing this Calories and Macros Tracker. Effortlessly monitor calorie, fat, carb, and protein intake. Create an extensive food database for storing every makros of each individual food. Keep track of your progress with a personalized journal.

Calories & Macros Tracker

With the Notion Content Planner, managing your social media content has never been easier or more intuitive.
Elevate your online presence today!

Content Calendar

Introducing this Fitness Tracker. Your ultimate workout companion! Add exercises and categorize by muscle groups. Filter workouts for targeted training. Track your progress with exercise history. Elevate your fitness journey today!

Fitness Tracker

Discover this free Notion Journal! Capture your thoughts in style with a Mood & Topic Selection, along with a dedicated journaling page for each entry.

Journal

Your personal hydration companion designed to keep you refreshed and revitalized throughout the day!
With the Notion Water Tracker, staying hydrated has never been easier or more intuitive.

Water Tracker

Unlock your potential with this Notion OKR Tracker. Seamlessly manage Focus Areas, Objectives, Key Results, and Initiatives for streamlined goal achievement and strategic success.

OKR Tracker

Effortlessly organize tasks, projects, areas, resources, and notes. Seamlessly archive to maintain clarity and focus on what matters most to you. Boost your workflow efficiency and unleash your creativity with ease.

Second Brain

Take control of your finances with ease! Add new accounts for comprehensive management. Track incomes and expenses effortlessly. Filter transactions by categories for clear insights. View your expenses statistics to gain better knowledge on your spendings.

Expense Tracker

Introducing this Habits Tracker template. An easy way to initiate and maintain your habits! Features include checkbox lists and weekly/monthly views for seamless habit tracking. Utilize buttons to conveniently check and uncheck habits, making progress management a breeze.

Habits Tracker

Simplify your subscription management effortlessly! Add or cancel subscriptions seamlessly. Filter by categories for organized tracking. Stay on top of payments with a convenient calendar view of upcoming charges. Streamline your subscription experience—all in one place.

Subscriptions Tracker

Keep track of your reading journey effortlessly. Organize your booklist, manage reading statuses and track authors, categories, and languages. Monitor your progress with total pages and pages read counts, along with visual progress bars. Enjoy a seamless reading experience.

Reading List

Your ultimate companion for mastering your nutrition and reaching your health goals. This comprehensive tool is designed to simplify how you manage your diet and track your nutritional intake.

Macronutrient Calculator

Your all-in-one tool for mastering your personal finances. Track income, expenses, budgets, investments, net worth, and much more seamlessly, putting you in control of your financial future. Empower your financial journey today!

Finance Hub

Your all-in-one content planning powerhouse engineered to revolutionize the way you strategize, create, and distribute content across various platforms. This tool equips you to streamline your content workflow and elevate your brand presence effortlessly.

Content Planner

Navigate effortlessly with Main Menu & Quick Actions. Filter by Categories, Languages & Authors. Manage Wishlist, Favorites, & Series. Set Goals, track progress with a Timeline Chart & Statistics Page. Elevate your reading journey, all in one tool!

Reading Tracker

Maximize productivity with this Ultimate Second Brain Template! Effortlessly organize tasks, projects, areas, resources, and notes. Seamlessly archive to maintain clarity and focus on what matters most to you. Boost your workflow efficiency and unleash your creativity with ease.

Ultimate Brain

Your all-in-one fitness powerhouse engineered to transform the way you plan, track, and achieve your fitness goals. This tool equips you to streamline your fitness journey and maximize your performance effortlessly.

Fitness Hub

Designed to streamline your creative workflow and elevate your productivity. This robust toolset equips digital creators with everything they need to manage their products, projects, content, finances and objectives.

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