Therapy Journal

Here's a simple little template to help you make a few notes after your therapy sessions so you can have a good follow-up. It's not always easy to remember what you want to talk about, what subjects have already been covered, especially when the sessions get longer and longer apart. To ensure that your follow-up goes as smoothly as possible, I'm offering you this template.

In this template you'll find

A place to note down the dates and content of your sessions

A button to quickly create a new session

An archive to keep track of what you've been through.