Workout Journal
템플릿 설명
The template includes 24 pre-built training methods, detailed explanation on how to use each method and an exercise database. This eliminates the uncertainty of what to do next or if I am doing it right.
The template includes 24 pre-built training methods, detailed explanation on how to use each method and an exercise database. This eliminates the uncertainty of what to do next or if I am doing it right.
