Setting Boundaries
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➸ Do you ever feel like your needs consistently come last, leaving you frustrated and resentful?
➸ Are your relationships often one-sided, with you constantly giving yet receiving little in return?
➸ Do you find yourself constantly putting out fires for others, neglecting your own well-being in the process?
These could all be signs of unhealthy boundaries.
Stop feeling like an afterthought!
What's included?
➸ What are (un-) healthy boundaries?
➸ Affirmations and Journal Prompts for boundaries
➸ First Aid basics if your boundaries have been crossed
