Athlete turned fitness trainer |
Helping busy parents and entrepreneurs build muscle, lose fat, and have fun doing it

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The Human Rebuild

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Productivité personnelle

De l'entraînement cardio à l'entraînement de force, Notion répond à tous vos besoins de suivi de la condition physique. Enregistrez vos entraînements, fixez des objectifs et suivez vos progrès avec des modèles de conditionnement physique personnalisables.

Suivi fitness

Notion peut vous aider à améliorer votre parcours de santé et de remise en forme. Créez des plans de repas, suivez vos entraînements et fixez des objectifs avec nos modèles de santé et de remise en forme faciles à utiliser.

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Santé et bien-être

Produisez uniquement l’excellence avec les meilleures pratiques des entreprises et des experts de premier plan. Découvrez des modèles faciles à utiliser qui simplifient la façon dont vous et votre équipe accomplissez votre travail.  

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Vie pro

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

school

Vie étudiante

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

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Vie perso

Donnez vie à vos projets grâce aux modèles Notion de gestion de projet. Planifiez, organisez et collaborez avec votre équipe en un seul endroit centralisé.

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Projets

Un wiki personnalisable qui s’adapte à vos habitudes de travail : c’est possible avec Notion ! Recherchez, partagez et modifiez des pages avec votre équipe grâce aux modèles de wiki de Notion.

library

Wiki

document

Documents

This is meant as a simple guide for those who want quick notes of the Bible, understanding verses, and a way to track your own notes

Bible Notes

You finally have a place to plan, structure, and organize your content.
Planning all the various types of content you have, in addition to doing it for each platform, can be overwhelming and exhausting.

This is the solution that you have been looking for.

The Content Calendar

The BEST Workout Tracking System in Notion!

You finally have a way to track your workouts with ease.

This is the best way to track your workouts and see your progress.

The Workout Tracker

You finally have a way to journal quickly and efficiently.

There are so many ways and things to track when using a journal that it can be hard to stick to one as you want to try them all and figure out the best way to do so.

Personal Journal

You finally have a place to layout your recipes in an organized fashion that not only looks good, but is great for others when you share it.


The Cookbook

💪🏾 It’s time to lock in 🔒
If you’re trying to lose fat, gain muscle, or build a better you, this was made for YOU.
This will give you a solid foundation for how to achieve your goal and improve yourself one percent at a time.

The FlowFit: Building Your Body

The best library for your books.

If you've been wanting a way to track the books you've read, keep notes on them and more, this is the template for you.

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