Simple workout tracker

Tracking progress over time
About this template

The template allows you to add reps and sets you want; you can know how weights you can lift. The template uses the Push, Pull, and Legs method, which is the most efficient way. Moreover, it allows you to add new workouts and schedule your workout each day. The template is designed for both beginners and professional athlete.

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Päivitetty viimeksi 5 kuukautta sitten

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