Nutrition Diary
About this template
Use the Nutrition Diary to track your food intake, analyze gut health, and identify intolerances. Record what you eat, when you eat it, and how much you consume. Monitor indicators like stomach pain, bloatedness, and energy levels to understand the impact of your diet on your well-being. The Nutrition Diary provides a visual representation of your progress, helping you identify changes and improvements in gut health over time.
