Life Perform - Habits and Routines (EN/PT)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/bb87aaf9-1610-4a64-9d38-23bf8e958a31/1713976951401/desktop.jpg)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/bb87aaf9-1610-4a64-9d38-23bf8e958a31/1713976951401/desktop.jpg)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3-us-west-2.amazonaws.com/public.notion-static.com/96fa0f2b-ce6b-4a31-8dc6-1ea2c6c93de4/0b0d51b5-a5aa-41d4-ac0b-2c6687f3770f.png)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3-us-west-2.amazonaws.com/public.notion-static.com/06cb9c5d-448c-4d47-bf25-932e1e949a67/4a6d376d-706c-43f7-b3c9-58a5194fd8a8.png)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3-us-west-2.amazonaws.com/public.notion-static.com/81a4eedf-f77d-4f63-9a9a-2b39dd8f9ec5/ff876c8c-ba3d-4c93-b8d1-5f44b50381a5.png)
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This automatized template is designed to be your ally in building and maintaining new habits, promoting a healthier and fuller life. With an automated and intuitive interface, you can easily monitor your habits, meals, and mood states, gaining a clear and detailed view of your progress and performance. Organize your meal plan, structure your workouts, set and track personal goals effortlessly, and take on the 100-day challenge to boost your quality of life.