Share simple information with differents apps.

Intent sendIntent = new Intent();
sendIntent.setAction(Intent.ACTION_SEND);
sendIntent.putExtra(Intent.EXTRA_TEXT, "This is my text to send.");
sendIntent.setType("text/plain");
startActivity(Intent.createChooser(sendIntent, getResources().getText(R.string.send_to)));

Share an image with differents apps.

Intent shareIntent = new Intent();
shareIntent.setAction(Intent.ACTION_SEND);
shareIntent.putExtra(Intent.EXTRA_STREAM, uriToImage);
shareIntent.setType("image/jpeg");
startActivity(Intent.createChooser(shareIntent, getResources().getText(R.string.send_to)));