Goals To achieve:

GOAL #1:

<aside> 🏆 Follow strict diet, lose more weight, lower body fat %

</aside>

GOAL #2:

<aside> 🏆 Continue niche domination, reach out to prospects, practice tons of FV, and improve marketing/copywriting skills & IQ.

</aside>

Roadblocks to avoid from last week

• Started my week with low quality and unspecific tasks
• Didn’t allocate specific time to every task (every day)
• Not specific enough planning every day, self-sabotaging the next day
• Deep work sessions were either too jam=packed with tasks or not defined enough on the specifics of what tasks I was doing
• Didn’t practice copy enough throughout the wee

Objectives:

1. Follow the strict diet plan I’ve laid out for myself — Eat the same thing every single day
   1. 2/7
2. Train 7 days and increase cardio distance throughout the week (end goal: 4.5mi)
   1. 2/7
3. Reach out to 4 prospects with up-front free value
   1. 1/4
4. Locate 10 high-quality prospects to reach out to
   1. 10/10 ✅