Luna is the luminary of our soul. Her celestial frequencies are a prose of love that attunes to our beating heart and calls to the soul.

These murmurings are invitations to reflect, illuminate and constellate body, mind and soul.

Cancer Moon

Cosmic Girl on Instagram: "Today, the moon is in cancer. Cancer is the mother, the nurture, the healer. She is the great mother archetype and she is in her home planet, the planet of feeling, a planet of home, the planet of our psyche and soul. I invite you in this moment to close your eyes and take a few breaths. without trying to force or change, just bringing your awareness to your breath, to your body, and welcoming yourself home. The home that is your heart. This body that is your temple, this of sanctuary for your soul. Allowing yourself to bring your breath to any place that may feel tight or restricted or that could just use a little bit more space. Perhaps with that breath in welcoming gratitude into your heart, into your bones, into your blood, and to every part of your body. Welcoming in gratitude for your body, for your blood, for your bones, and for this temple that is your home. Taking this moment, maybe to notice any vulnerabilities, whether that’s in your physical body, whether you carry that in your mind or any particular emotions that come up for you when you think of the word vulnerability. Allow yourself to greet these tender places with your breath, with your gentle awareness, with your loving heart, welcoming each breath as nourishment to feed your body to nourish your soul. Taking a few moments throughout your day to mother yourself tending to your own needs, filling up your cup, nurturing yourself, body, mind, and soul. As you move throughout your day today, just taking moments to thank this body that is yours. ✨You can listen to these guided murmurs in Bio #moonmurmurs #astrology #astro #guidedmeditation #mindfulness #mindfulnesspractice #cosmiclove #attunetothemoon"

Moon In cancer.m4a

Leo Moon

Cosmic Girl on Instagram: "Good morning, sunshine! Take this moment to sit down, bring awareness to your body as it meets the seat, the cushion, the floor, whatever it is that you’re sitting on. I invite you to close your eyes, taking a nice slow, deep breath in through the nose, exhaling a deep sigh, letting go of what is no longer needed. As you continue to breathe these slow breaths, and allow each breath to deepen, gently bring your awareness to your heart space, to the space of your soul, the home to your inner child, the sanctuary of joy, this temple of radiant love. Imagine yourself at the stairs that is the altar of your heart, walk up these stairs. Notice the landscape around you, the shimmering golds, the illuminating light, the warm atmosphere and glow. As you come up to the top of the stairs, that is the altar of your heart, I want you to take a moment to notice what is on your altar. This altar of your heart that holds the things that bring you joy, that illuminate your childlike wonder and curiosity, that invites you to burst forth self expression and creativity. Perhaps noticing on your altar, a flame, a candle, some bright light that reminds you to tend to the inner flame that lives within you. Perhaps you see some tools- markers or paint, a pen and paper… anything that ignites or senses your delight for creative endeavors. I invite you now to add something to your altar something that will help you to shine your radiant brilliant light, that reminds you that you are uniquely you that no one can shine bright as you do. As you place it on the altar, take notice of anything that you’re sensing or feeling in your body and you awareness… any thoughts, any sensations? … Gently bringing your hands together in prayer, at your heart space, and taking this moment to offer your deepest gratitude for all that is you. Listen to murmurs in Bio ☀️ #mooninleo #moonmurmurs #astro #pause #minimeditations #cosmiclove #heart #presence #guidedmeditation"

Moon in Leo.m4a

Scorpio Moon

Cosmic Girl on Instagram: "Close your eyes take a slow deep breath then and as you exhale sighing, releasing anything that is no longer yours to carry. Allow yourself to bring your awareness to your breath as it moves through your body, and as you inhale bringing in, drawing in this big, beautiful breath to fill and nourish your body, and as you exhale releasing letting go of any tension, any restrictions, any stress, and just allowing yourself to breathe in this way with your own natural rhythm, not trying to force or change your breath, just allowing it to be as it is meeting your breath in this moment. Notice how each breath brings you deeper into your body, deeper within. Allow any outside noise or distractions to only bring you deeper within yourself. imagine closing your mind’s eye. the space between your eyebrows, our anya, our third eye… imagine a curtain falling so that all you see is blackness….when you’re ready, I want you to imagine opening that third eye, removing the veil that covers your intuition, your inner knowing, your awareness, your inner sight. I want you to imagine yourself sitting before this beautiful pool of water. and noticing here how this pool of water is still, there is no movement. And just taking in this view for this moment… acknowledging your presence the stillness and the silence before you. and imagine now that the sky is dark. The moon is shining brightly, reflecting in this pool of still water. noticing how it mirrors the perfect reflection of stillness between the sky and the earth. And when you’re ready, I’m going to invite you to look into the pool. seeing your reflection, mirrored back to you. that all you see is the moon and yourself… 🌙Listen to full murmurs in Bio. #moonmurmurs #astro #scorpiomoon #astrology #minimeditations #guidedmeditation #reflect #innerself #innerworld #psyche #soul"

Moon in Scorpio.m4a

Moon in Scorpio.m4a

Moon in Pisces

Cosmic Girl on Instagram: "Settling into your seat, closing your eyes, gently bringing your attention inward to your breath… taking this time to notice how your breath moves through your body… Bringing awareness to this moment just as it is without trying to change it…. allowing your breath to guide you into your body, being aware of all of the places the breath moves within you… if it feels good, inviting this breath to move into some of the places that may feel tight, you may have ignored or have forgotten about… or that could just use some extra love right now…. allowing that breath in to fill into that space, opening, expanding and allowing the exhale to create more space in the body… opening you up a little bit more with each breath to the fullness that is your body, opening you up to the expansion within you… Listen to Pisces Moon full recording in Bio. #piscesmoon #waningmoon #astro #moonmurmurs #cosmiclove #languageofthecosmos #astrolove #minimeditations #"

Moon in Pisces.m4a