Memory palaces are mental visualizations of physical locations that help you memorize large amounts of information using association.
Association is a key feature of memorization.
The more associations your brain can make between what you already know and what you’re learning, the faster and longer you’ll remember it. One way to do this is to associate new nodes of information with ones that are already embedded in your long-term memory.
Whether you realize it or not, your brain is quite good at remembering the layout of locations you’ve been to and experienced throughout your life. These locations can include homes where you grew up, buildings, workplaces, outdoor areas, parks, and virtually any “space” in your memory. A memory palace makes use of this by turning your memory of physical locations into organizational frameworks you can use to create novel associations.
Since physical locations are already embedded in your long-term memory without any effort, creating a memory palace is simply “placing” a list of concepts, ideas, or topics throughout that location in your mind. When you do, remembering is simply a matter of “walking through” your memory palace.