Here you can see your daily progress on all of your goals. The 3 numbers on the bottom of the goal card are the different time milestones:
You can also click on your name/avatar at the top to go to the user settings / feedback screen
Click on your avatar/name to change your community display name.
Click on feedback to leave feedback. You can also use the app-feedback channel in Discord to have more of a discussion rather than just leaving a comment.
Create a new goal here! You can also archive/delete your goal if you no longer want to track your daily time milestones on the home screen.