Introducing the "Gratitude Journal," a comprehensive escape from fear and anxiety. This unique journal is not just a notebook but a toolkit designed to guide individuals toward a more positive mindset. With daily gratitude prompts, an affirmation visual, music, expert insights through a recommended YouTube video, and more! Immerse yourself in a place of gratitude, tracking personal progress and cultivating gratitude with every page. Let the Gratitude Journal be your daily companion, leading you towards a calmer, more resilient self.

Daily Gratitude this week:

DAILY GRATITUDE

A Song Reminding you to Not Fear, but to turn to Gratitude

https://open.spotify.com/embed/track/6CF7SU3o5mlZzzWZbTfk2J?utm_source=generator

The Science of Gratitude

https://www.youtube.com/embed/KVjfFN89qvQ?si=ixUOR2Wh3fYK5HIl

Affirmations

Gratitude Sayings.png

Shepherd Adulting - Adulting Together

SHEPHERD ADULTING