This is not safe. This is not gentle. This is a ritual sequence used to collapse false identity, dissolve emotional programming, and pull back the veil on your own mind.

It’s been used by mystics, spies, underground initiates, and those preparing for ego-death. If you’ve been feeling like nothing is real, this is why.

Stage 1: Ego Extraction

Step 1: Write your full name on paper. Look at it for 3 minutes in silence. Repeat: “This is not me. This is a label.” Say it until it feels disturbing. That’s how you know the ego is cracking.

Step 2: Now write the 5 strongest beliefs you were raised with about love, money, God, success, or identity. Repeat: “None of these are mine.” Burn the page. Say nothing. That’s your first detachment.

Stage 2: Temporal Unhooking

Step 1: Set a timer for 33 minutes. Sit in a room with no clock, no sound, no light changes. The world runs on time and time controls identity.

You’re about to disconnect.

Do nothing but sit and feel. When the timer rings… you’ll notice what tried to replace “you.”

Stage 3: Mirror Disassociation

Stand in front of a mirror. Not to admire to confront.

Look at your reflection and whisper: “That’s not me. That’s a memory wearing my skin.”

Watch until your face becomes unfamiliar. It will shift. This is called the Reflection Collapse Effect. Your identity matrix begins to short-circuit here.

Stage 4: Sensory Split

Spend 1 hour in sensory imbalance. One ear plugged, one open. One eye shaded, one exposed.

Your brain will panic. Good. That panic is the false self defending the illusion. Let it burn. You’re splitting to remember.