8 Weeks to Lower Scores

Here’s your personalized 8-week golf training plan to lower your handicap by 3-5 strokes. This balanced, structured approach dedicates 10 hours weekly to systematically boosting your technical, physical, and mental golf skills.


Keep momentum: Regular practice and clear goal-setting will maintain your progress and confidence long after this program finishes. You’ve got this!

Drills & More!

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Program Summary

Week 1: Establish Your Baseline

Week 2: Reinforce Fundamentals

Week 3: Skill Development

Week 4: Intermediate Conditioning

Week 5: Advanced Skill Development

Week 6: Competitive Edge

Week 7: Peak Performance Prep

Week 8: Consistency & Execution

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