Nutrition: 1 serving

Calories: 207

Protein: 33g

Carbs: 11g

Fats: 3.8g

Nutritionix QR Code:

Ingredients: 1 serving

• [ ] 1 scoops chocolate protein powder
• [ ] 10g PB2 powder
• [ ] 5g cocoa powder
• [ ] 1/2 unsweetened almond milk
• [ ] 1 tsp xanthan gum
• [ ] 2 packets sweetener
• [ ] Ice (to preference)

Steps:

1. Add all ingredients to a blender. Blend for 1 minute on medium-high speed until there is a smooth consistency. Note that the more casein protein is used, the thicker the shake will be.
2. Scrape sides of the blender and ensure all ingredients are blended. You may have to pulse the blender a few times depending on the consistency you want to achieve. You can always add more ice or water to get the consistency you desire.
3. Pour shake out of the blender into a mug to consume immediately.